GROUP EXERCISE SCHEDULE
Effective July 6 - 31, 2010
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
 

6:05 am (50)
SPINNING®*
Andre

 6:05 am (55)
Zumba
Suzanne 		 6:05 am (50)
SPINNING®*
Andre		 6:05 am (55)
Zumba
Suzanne 		    
  6:05 am (45)
TRX Boot Camp*
 4 Week Session
July 6 - 29		   6:05 am (45)
TRX Boot Camp*
 4 Week Session
July 6 - 29		      
 8:30 am (55)
Cardio Sculpt
Katie		  8:30 am (55)
Body & Core
Johathan 		  8:30 am (55)
Smart Bells
Katie  		   8:30 am (55)
Body & Core
Johnathan		  8:30 am (55)
Cardio Sculpt
Nancy		   8:00 AM (45)
TRX Basic Training
Dave
July 10		  
  9:00 am (50)
SPINNING®*
Nancy
No class July 12		  9:00 am (50)
SPINNING®*
Tessa
  9:00 am (50)
SPINNING®*
Lisa
   9:00 am (50)
SPINNING®*
Nancy
  9:00 am (50)
SPINNING®*
Tessa
 		  9:00 am (50)
ZUMBA
Suzanne 		  
10:00 am (55)
Pilates Mat*
Intermediate Level
8 Week Session
July 5 - Aug. 25		  9:30 am (45)
TRX Strength*
4 week Session
July 6-27		 10:00 am (55)
Pilates Mat*
Intermediate Level
8 Week Session
July 5 - Aug. 25		  9:30 am (45)
TRX Core & More*
4 week session
July 8 - 29 		    9:30 am (50)
SPINNING®*
Nancy
Begins July 17 		 
     12 pm (45)
TRX Basic Training*
Dave		      4:45 pm (50)
SPINNING®*
Lisa		  
  4:20 pm (55)
ZUMBA
Betsey		 NEW CLASS 
12:30 pm (55)
SPIN/TRX*
Neil
begins July 13 		  4:20 pm (55)
ZUMBA
Betsey		 NEW CLASS 
12:30 pm (55)
SPIN/TRX*
Neil
begins July 13		   5:00 pm (55)
Zumba
Betsey		    
  5:25 pm (55)
Body Sculpting
Sandy		 5:15 p.m. (30)
 30 minute Abs
 Johnathan
  5:25 pm (55)
Body Sculpting
Sandy		 5:15 p.m. (30)
 30 minute Abs
 Johnathan
  
 No admittance into SPINNING® once class is in progress. All other classes, no admittance 10 minutes after start of class.
Classes with 3 or less participants are subject to cancellation

Call 228-4750 for information and reservations.
Classes subject to change without notice.

* Denotes additional charge above membership.
 6:30 pm (55)
FITNESS YOGA
Christina		 6:00 pm (55)
ZUMBA
Betsey
  6:30 pm (55)
FITNESS YOGA
Christina		 6:00 pm (55)
ZUMBA
Suzanne
 
6:45 pm (50)
SPINNING®*
Lisa		 7:00 pm (45)
TRX Full Force*
4 week program
July 6-29		 6:45 pm (50)
SPINNING®*
Lisa		 7:00 pm (45)
TRX Basic Training
Dave
 
Hours: Monday - Friday: 6 am - 9 pm, Saturday 7:30 am - 6 pm, Sunday 12 pm - 6 pm