GROUP EXERCISE SCHEDULE
Effective August 1-31, 2011
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY

 

 

6:05 a.m.
TRX Bootcamp*
Johnathan


6:05 am (50)
Zumba*
Suzanne

6:05 a.m.
TRX Bootcamp*
Johnathan


 6:05 am (55)
ZUMBA
Suzanne

 
 

  
 

8:00 a.m. (55)
Outdoor ACKtion
Cross Training
Lauren

  

8:00 a.m. (55)
Outdoor ACKtion
Cross Training
Lauren

  

8:00 a.m. (55)
TRX Challenge
Lauren

  
 

8:15 a.m. (55)
Pilates Mat*
Off Site Location

  

8:15 a.m. (55)
Pilates Mat*
Off Site Location

   9:00 am (55)
ZUMBA
Suzanne 		  
8:30 am (55)
CARDIO/SCULPT
Katie
 8:30 am (55)
BODY & CORE
Johnathan

8:30 am (55)
SmartBell
Cardio/Core
Katie

 8:30 am (55)
BODY & CORE
Johnathan
 8:30 am (55)
CARDIO/SCULPT
Lauren

9:00 a.m. (55)
Outdoor ACKtion
Cross Training
Lauren

  
9:30 am (50)
SPINNING®*
Joe		 9:00 am (50)
SPINNING®*
Kathleen		 10:00 am (50)
SPINNING®*
Joe		   9:30 am (50)
SPINNING®*
Lauren 		9:30 am (50)
SPINNING®*
Kathleen 		 
11:00 am (50)
VINYASA YOGA
Clay

9:30 a.m. (55)
Pilates Mat*
(Off Site Location)

 

9:30 a.m. (55)
Pilates Mat*
(Off Site Location)

   4:00 p.m. (55)
Body Sculpting
Sandy

 

  

4:25 pm (55)
ZUMBA
Betsey

 5:45 p.m. (55)
Outdoor ACKtion
Cross Training
Lauren		 4:25 pm (55)
ZUMBA
Betsey
 5:45 p.m. (55)
Outdoor ACKtion
Cross Training
Lauren
 5:00 pm (55)
Zumba
Betsey



 
5:30 pm (55)
Body Sculpting
Sandy

6:00 p.m. (55)
ZUMBA
Betsey
This class will move to 5:30 in September

 5:30 pm (55)
Body Sculpting
Sandy

6:00 p.m. (55)
ZUMBA
Betsey
This class will move to 5:30 in September

 

 

5:30 p.m. (50)
SPINNING®*
Kathleen

6:30 p.m. (50)
SPINNING®*
Andre



5:30 p.m. (50)
SPINNING®*
Kathleen


6:30 p.m. (50)
SPINNING®*
Andre

      
  7:45 pm (60)
Capoeira Martial Art*
Contact Andre
508.360.3552

7:15 p.m. (55)
Belly Dancing
Debba

 7:45 pm (60)
Capoeira Martial Art*
Contact Andre
508.360.3552
 

 No admittance into SPINNING® once class is in progress.

All other classes, no admittance 10 minutes after start of class.
Classes with 3 or less participants are subject to cancellation

Call 228-4750 for information and reservations.
Classes subject to change without notice.

* Denotes additional charge above membership.
Hours: Monday - Friday: 6 am - 9 pm, Saturday 7:30 am - 6 pm, Sunday 12 pm - 6 pm