May 14, 2021

Welcome Lindsay Fry

Born and raised on Nantucket Island, Lindsay has always loved exercising. From being a three-sport athlete in high school, to a collegiate athlete, to an avid exercise now, she has a passion for moving her body. While playing college softball she had a career ending injury that intrigued her to study human movement. Lindsay attended Barry University in Miami Shores, Florida where she received a B.S. in Exercise Science and a Minor in Sport, Exercise &Performance Psychology. She is also completing a M.S. in Exercise Science and Health Promotion with a dual concentration in Rehabilitation Science and Sport Psychology. Being an athlete, experiencing an injury and the obstacles tore turn to being active, she believes that psychology is crucial in order to grow and learn how to cope in stressful (physical or mental) situations. Lindsay hopes to support others on their lifelong health journey by encouraging everyone to move their body and eat real food to feel good.

To schedule a training appointment with Lindsay email lindsayfryd@gmail.com

WORKOUT WITH CONFIDENCE DURING COVID-19: The wellbeing of our guests and employees is our number #1 priority.