November 10, 2020

Functional Training Room

This space is specifically intended to allow for a different way of training. The former group exercise room has been transformed into a fully functional unique training room filled with multiuse equipment. It was created to provide an area for specialized movement patterns so everyone can train like an athlete. The space contains a padded turf surface to allow movement of special equipment, such as weighted sleds or Valslide discs. The walls have been reinforced to allow for wall balls to be thrown in dynamic patterns. This room provides space to perform battle rope exercises, ladder exercises as well as plyo box jumping. The space expands the weight room with dumbbells, benches and pully machines. The possibilities are endless and gives our members the ability to get creative with their individual workouts.

WORKOUT WITH CONFIDENCE DURING COVID-19: The wellbeing of our guests and employees is our number #1 priority.